Here is a list (correct as of the 1st October 2016) of current values.
Vitamin |
EU NRV's |
|---|---|
Vitamin A |
800 µg / 2664 IU |
Vitamin D |
5 µg / 200 IU |
Vitamin E |
12 mg / 17.9 IU |
Vitamin K |
75 µg |
Vitamin C |
80mg |
Thiamin |
1.1 mg |
Riboflavin |
1.4 mg |
Niacin |
16 mg |
Vitamin B6 |
1.4 mg |
Folacin/Folic Acid |
200 µg |
Vitamin B12 |
2.5 µg |
Biotin |
50 µg |
Pantothenic Acid |
6 mg |
Mineral |
EU NRV |
|---|---|
Potassium |
2000 mg |
Chloride |
800 mg |
Calcium |
800 mg |
Phosphorus |
700 mg |
Magnesium |
375mg |
Iron |
14 mg |
Zinc |
10 mg |
Copper |
1 mg |
Manganese |
2 mg |
Fluoride |
3.5 mg |
Selenium |
55 µg |
Chromium |
40 µg |
Molybdenum |
50 µg |
Iodine |
150 µg |
More information on supplement labelling:Food Supplement Labelling